Present
Mindfulness and self-regulation, toddler-sized.
Toddlers feel everything at full volume. We name feelings out loud, take big breaths together, and stay calm and close while a wave passes. RIE-into-autonomy means we narrate rather than rush ... so a toddler slowly borrows our calm and learns to settle themselves. Those are the first roots of self-regulation.
See a toddler day →